What is the Briggs Boost Wellbeing Centre?
Our Briggs Boost Wellbeing Centre is an online portal designed to help you be the best you can be, at whatever stage of your wellbeing journey you are at. Content is regularly updated with new ideas, videos and articles, which you can access on any device at any time. Visit the Wellbeing Centre for expert blogs, healthy habits and tools for a healthier lifestyle.
Providing a wealth of videos to help you meet your fitness goals including Yoga, Cardio, Strength, HIIT, and Barre.
Providing more than 1500 tasty recipes to help you boost your nutrition and keep your meals exciting!
Giving you financial education tips and tools to help you manage your money and
plan for your future.
Offering you mindfulness videos, tools to improve sleep and resources about how to combat anxiety & depression.